Crab And Asparagus Soup (Queensland) recipe

2 teaspoon reduced-calorie margarine
1/3 cup chopped onion
1/3 cup diced celery
2 tablespoon finely chopped carrot
1 garlic clove, minced
1/2 teaspoon minced shallots
1 tablespoon all-purpose flour
2 cup skim milk
1 tablespoon dry sherry
1/2 bay leaf
1/2 teaspoon salt
1/2 teaspoon worcestershire sauce
1/2 teaspoon grated lemon peel
1/8 teaspoon ground white pepper
1/8 teaspoon thyme leaves
3 oz thawed, well drained crabmeat, flak; ed
1/2 cup sliced asparagus spears
In 1 1/2-quart saucepan heat margarine over medium-high heat until
bubbly; add onion, celery, carrot, garlic, and shallots; saute,
stirring occasionally, until softened, 2 to 3 minutes. Sprinkle with
flour and stir quickly to combine. Gradually add milk, stirring
constantly, and cook until sauce is smooth. Add remaining
ingredients, except crabmeat and asparagus and bring to a boil.
Reduce heat to low and add crabmeat and asparagus. Cover and cook,
stirring occasionally, until soup is thickened and vegetables are
tender, 20 to 30 minutes. Remove and discard bay leaf before serving.
Makes 2 servings.
[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.

Crab & Shrimp Au Gratin recipe

Crab & Shrimp Au Gratin

4 tablespoon all-purpose flour
1/2 teaspoon pepper
1/3 cup process cheese spread
1 cup cheddar cheese, shredded
1/2 teaspoon salt
2 cup milk
1/8 teaspoon tabasco sauce (or more)
1/4 lb crabmeat
1/2 lb cooked shrimp
1 hot cooked rice

Combine flour, salt, pepper and 1 cup milk. Stir until smooth.
Combine cheese spread and remaining milk in top of double boiler,
cook over hot water until cheese melts. Add flour mixture and hot
sauce to cheese mixture, stir until smooth. Add shrimp and crabmeat.
Pour into a greased 1 1/2 qt. casserole dish and top with shredded
cheese. Bake at 350 F. for 20 minutes. Serve over hot cooked rice.
Courtesy Telephone Pioneers BillSpalding *P CRBR 38 A

Crab & Clam Dip recipe

Crab & Clam Dip

8 oz package cream cheese
5 tablespoon soft butter or margarine
5 tablespoon french dressing
8 oz can minced clams, drained
6 oz frozen crabmeat, thawed and drained
1 drop (few) tabasco sauce
1 melba toast rounds

1. In a medium-sized mixing bowl, blend together cream cheese, butter
or margarine and French dressing with an electric mixer, until
smooth. 2. Add drained clams and crabmeat. Stir to combine. 3. Add
Tabasco sauce to taste. Mix well. 4. Spread on melba toast rounds.
Place on a heat-resistant, non- metallic serving plate and heat,
uncovered, in Microwave Oven 15 seconds. Serve immediately. Makes 2
cups dip

Crab & Cheese Stuffed Bread recipe

Crab & Cheese Stuffed Bread

1 16 french bread; halve lengthwise, hollowe
12 oz cheddar cheese; grated
8 oz crab meat; flaked
6 tablespoon chopped green onion
1/4 cup mayonaise
1/8 teaspoon hot sauce

Pre-heat oven to 350. Place bread on ungreased baking sheet. Sprinkle
cheese over halves of bread. Combine remaining ingredients in a small
bowl. Spoon mixture over cheese. Bake until cheese bubbles, about 20
min. Cut each piece in half and serve hot. VARIATION-Crab melt
sandwich- Use the same crab mixture as last recipe. 2 slices rye
bread per sandwich 2 slices swiss cheese per sandwich Butter one side
of each piece of bread. This will be the outside of the sandwich. On
the unbuttered side place a slice of cheese on each slice of bread.
Top one slice with crabmeat filling. Close to make a sandwich. On a
non-stick pan grill the sandwich butter side to pan. Brown slightly
on each side and cook until cheese is melted. Serve hot. (wrv)

Crab & Brie Soup Recipe.

Crab & Brie Soup

1/2 lb white onions, chopped
1/2 lb celery, chopped
6 oz green onions, chopped
3 oz unsalted butter
3 oz flour
2 pint seafood stock
1 pint 35% cream
1/2 lb crab meat, chopped fine
2 lb brie cheese, cut up
1 cajun seasoning, to taste
1 worcestershire sauce

Saute the chopped white onions and celery in the unsalted butter for
ten minutes. Add flour slowly to avoid lumps, mix well. Add seafood
stock and bring to a boil for ten minutes. To this, add the cream to
the liking, crab meat and brie cheese. Simmer for another ten
minutes. Season with cajun seasoning and Worcestershire sauce to
taste. Garnish with green onions. Soup will be slightly spicy hot.

Crab & Asparagus Quiche Recipe.

Crab & Asparagus Quiche

1 8 pate brisee or regular pie crust
1 cup crab meat, chopped
1 3/4 cup milk, scalded
3 eggs, beaten
10 asparagus spears, tips reserved
4 oz parmesan cheese
1 dash nutmeg and cayenne pepper
1 salt to taste

Preheat oven to 375. Place crab meat in bottom of pastry shell. Cut bottom
parts of asparagus spears into half-inch slices and scatter over crab.
Scatter parmesan over asparagus. Beat eggs and milk together, and season
totaste with nutmeg, cayenne and salt. Pour over crab/asparagus mixture.
Arrange reserved asparagus tips in a spoke-like pattern on top. Bake in
preheated oven until set (about 45 minutes to an hour). Let sit for about
15 minutes before serving. Next time, I might substitute Swiss cheese for
at least part of the Parmesan (didn't have any handy, and at 1 ayem,
wasn'tgonna make a run to Kroger to get any).

Kathy in Bryan, TX

Courtbouillon Of Redfish Recipe

Courtbouillon Of Redfish

1 redfish or red snapper(6lb)
1/4 cup butter or salad oil
1/4 cup flour,all-purpose
2 cup onion,chopped
1/2 cup green bell pepper,chopped
1/2 cup celery,chopped
1 can tomatoes,drained/reserved
2 tablespoon parsley,chopped
2 garlic cloves,sliced
2 bay leaves
1/4 teaspoon marjoram
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon thyme
1 teaspoon hot pepper sauce
1 teaspoon worcestershire sauce
2 cup water,hot
1/2 cup white wine
1 hot cooked rice

1. Clean fish and remove head and tail; cut across backbone into
slices 2 to 3 inches wide.#
2. In Dutch oven, heat butter, then stir in flour until smooth; cook
10 minutes until brown, stirring constantly.#
3. Reduce heat; stir in onion, bell pepper and celery.#
4. Cook vegetables until soft, stirring often.#
5. Add tomatoes and cook 5 minutes, then stir in herbs and
seasonings.#
6. Slowly stir in 1 cup reserved tomato liquid and the water; simmer 5
minutes.#
7. Add fish slices and adjust seasonings; cover and simmer 30
minutes.#
8. Transfer fish slices to platter and remove bones; return fish to
"courtbouillon."#
9. Add wine; cover, bring to a boil, then serve immediately in soup
plates with hot rice.#

Cold Clam Dip Recipe.

Cold Clam Dip

10 oz clams
6 oz philadelphia cream cheese
1 teaspoon lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
1 teaspoon worcestershire sauce
1 each garlic clove (pressed)
1 tabassco sauce

Blen all ingredients together. Let set for 2 hours before serving.
Potato chips and all party crackers are good with this dip.

Cocktail Crab Dip Recipe.

Cocktail Crab Dip

3/4 cup catsup
2 tablespoon prepared horseradish
1/8 teaspoon hot sauce
1/2 cup crabmeat; flaked, or
6 oz crabmeat; flaked, drain well
1 cup cream cheese; softened
3 tablespoon white onion; diced
1/8 teaspoon salt

Combine the catsup, horseradish and hot sauce. Remove any remaining
filament from the crabmeat. Add the crabmeat to the catsup mixture and
continue to blend. Add all other ingredients and blend till smooth. Serve
at room temperature. Makes about 2 1/2 cups of dip. SUGGESTED DIPPERS:
Salty Potato Chips, Potato Skins, Green Bell Peppers, Turnips

Clams Sailor Style recipe

Clams Sailor Style

20 medium clams
8 cloves fresh garlic, minced
6 tablespoon olive oil
3 tablespoon chopped parsley
2 tablespoon fine dry bread crumbs
1 salt to taste
1 cup white wine or sherry
1 chile, chopped

Soak clams in salty water for 5 hours before preparing dish, and
rinse. In a large pan, saute garlic in oil. Add parsley and clams;
cover 5 to 10 minutes to open the clams. Once clams are open, add
bread crumbs, salt, white wine and chile. Move pan back and forth
for about 5 minutes over medium heat until sauce thickens.

Clams Oregatana Basilico recipe

Clams Oregatana Basilico

36 clams
2/3 tablespoon dry white wine
1 stuffing:
3 1/2 cup fresh bread crumbs
1 tablespoon fresh basil
1 tablespoon oregano
2 tablespoon grated romano cheese
2 tablespoon minced fresh italian
1 parsley
1 juice of
1/2 lemon (approx. 2 tab)
1 tablespoon minced garlic

Preheat oven to 500 F Shuck clams and replace meat on half-shells.
Pack about 1 heaping tbs.stuffing on each. Bake in preheated oven for
about 10minutes. Remove from oven and sprinkle each clam with a few
drops of wine. Return to oven and bake 2 to 3 minutes more, or until
lightly browned. Stuffing: Combine all ingredients by mixing with
hands. Use more olive oil if the mixture seems too dry. 12/23 10:38
Al A.Green14 on GEnie (Weird Al) Richmond VA

Clams (Whole Or Minced)

Clams (Whole Or Minced)

1 no ingredients

Procedure: Keep clams live on ice until ready to an. Scrub shells
thoroughly and rinse, steam 5 minutes, and open. Remove clam meat.
Collect and save clam juice. Wash clam meat in water containing 1
teaspoon of salt per quart. Rinse and cover clam meat with boiling
water containing 2 tablespoons of lemon juice or 1/2 teaspoon of
citric acid per gallon. Boil 2 minutes and drain. To make minced
clams, grind clams with a meat grinder or food processor. Fill jars
loosely with pieces and add hot clam juice and boiling water if
needed, leaving 1-inch headspace.

Adjust lids and process following the recommendations in Table 1 or
Table 2 according to the canning method used. Table 1. Recommended
process time for Clams in a dial-gauge pressure canner.
Style of Pack: Hot. Jar Size: Half-pints, Pints. Process Time: 60
minutes for Half-pints, 70 minutes for Pints. Canner Pressure (PSI)
at Altitudes of 0 - 2,000 ft: 11 lb.
2,001 - 4,000 ft: 12 lb.
4,001 - 6,000 ft: 13 lb.
6,001 - 8,000 ft: 14 lb.

Table 2. Recommended process time for Clams in a weighted-gauge
pressure canner.

Style of Pack: Hot. Jar Size: Half-pints, Pints. Process Time: 60
minutes for Half-pints, 70 minutes for Pints. Canner Pressure (PSI)
at Altitudes of 0 - 1,000 ft: 10 lb.
Above 1,000 ft: 15 lb.

====================================================
=== === * USDA
Agriculture Information Bulletin No. 539 (rev. 1994) * Meal-Master
format courtesy of Karen Mintzias

Clamato Red Scorpion recipe

Clamato Red Scorpion

1 teaspoon tabasco sauce
8 fl oz tequila
1 fl oz rose's lime juice
2 teaspoon worcestershire sauce
32 fl oz clamato juice coctail
1 celery salt

Rim glass with celery salt. Pour ingredients over ice and stir. Garnish
with a slice of lime.

Clam Savory Recipe

Clam Savory

3 tablespoon butter
1 small onion; finely chopped
1/2 green pepper; seeded, minced
1 can (6.5 oz) chopped clams; drained
1 cup swiss cheese; grated
1 tablespoon worcestershire sauce
1 tablespoon sherry
1/4 teaspoon cayenne pepper
4 slice hot buttered toast

Melt butter in frying pan. Add onion and green pepper; saute for 3
minutes.

Add clams, cheese, tomato paste, Worcestershire sauce, sherry, and
cayenne pepper to frying pan. Cook, stirring constantly, until
cheese melts.

Pile clam mixture on top of each slice of toast, and serve hot.

Clam Linquine recipe

Clam Linquine

1/4 cup olive oil
3 cloves garlic, minced
2 6 oz cans minced or chopped clams w; ith juice
1/8 teaspoon crushed red pepper
1/4 teaspoon dried oregano
1 tablespoon fresh lemon juice
2 tablespoon chopped fresh parsley
8 oz pkg dried linguine or spaghetti, co; oked

Freshly grated parmesan cheese

Heat olive oil in large skillet over medium heat. Add garlic and
saute gently until just golden, about 1 minutes. Do not let garlic
brown. Add clams and their liquid, red pepper, oregano and lemon
juice. Simmer 3-5 minutes over low heat. Add parsley and cook 1
minutes. Place cooked pasta in serving bowl. Pour some sauce over
pasta and toss to coat strands. Pour remaining sauce over top of
pasta. Sprinkle with parmesan cheese. Makes 3-4 servings.
Origin: Province newspaper, February 24, 1993 Shared by: Sharon
Stevens

Clam Dip #3 recipe

Clam Dip #3

2 can minced clams drained
1 can cream of mushroom soup
1 undiluted
3 oz philadelphia cream cheese
1 onion juice
1 lawry's salt

Place soft cream cheese in mixing bowl, slowly add cream of mushroom
soup, beating, add salt and onion juice and clams, chill. Place on
small square of toast or triscuits and pop in broiler briefly, or use
as dip with cracker and chips.

Clam Dip recipe

Clam Dip


1 1/2 sleeves ritz crackers
2 can minced clams with juice from 1 can
1/4 lb melted butter
2 teaspoon garlic powder
2 dill, sprigs, finely chopped

Recipe by: Little Mom Crush Ritz, and melt butter. Preheat oven to
350F. In baking dish mix crushed Ritz, two cans of clams with juice
from one can. Add garlic powder, melted butter, and dill. Mix well.
Bake for about 30 minutes or until it bubbles. Serve with Ritz
Crackers.

Clam Chowder~ Maine Style recipe

Clam Chowder~ Maine Style

1/4 lb salt pork
1 quart water
1 1/2 cup onions -diced
2 cup clams
3 cup potatoes - diced
12 fl oz evaporated milk

Dice the onions and salt pork, then saute slowly in an iron frying
pan. Empty into a chowder pan. Add a quart (mor or less) of water and
bring it to a boil. Add the diced potatoes and bring back to a boil.
Put the clams through a meat grinder then add to the pot. Simmer
until done. Add salt and pepper. When done, add the evaporated milk.
Turn off heat and let set. Heat again just before serving. Serve with
Crackers. (I made this one with canned chopped clams and it ws
good!)

Clam Chowder, Manhattan Style recipe

Clam Chowder, Manhattan Style

36 each live clams
3 tablespoon butter
3/4 lb pork, diced
4 each onions, chopped
4 each tomatoes, chopped
2 1/2 cup chopped celery
1 1/2 cup chopped carrots
3 teaspoon fresh parsley
3 teaspoon basil
1/2 teaspoon thyme
1 each bay leaf
3 each cloves garlic, diced
1 tablespoon soy sauce
2 1/2 quart liquid (clam cooking water +
4 each potatoes, diced

Place clams in soup kettle, cover with water, and steam open. Remove
clams from their shells, and mince fine; reserve. Strain clam liquid and
reserve. Saute pork and onions in butter until onions are clear. Add
tomatoes and simmer 5 minutes, stirring. Add celery, carrots, parsley,
basil, thyme, bay leaf, garlic and soy sauce. Stir in correct amount of
liquid (clam cooking water plus additional water, if needed); simmer,
covered, 1 hour. Add potatoes and simmer 15 minutes. Add clams and
simmer another 8 minutes. Adjust seasonings if necessary. Serve
immediately, with crackers. Serves 6
~---

Clam Chowder 3 recipe

Clam Chowder 3

2 cup clams-large(about 8 clams)
2 potatoes-diced; large
2 med onions-sliced
2 bell peppers; chopped
2 celery stalks-chopped fine
1 tablespoon paprika
2 tablespoon butter
2 tablespoon flour
1 tablespoon accent
1 quart clam stock
2 tablespoon clam base
1 cup tomatoes-whole; chopped and

Steam clams in 1 qt. water in large kettle. Re- serve liquid to use
as clam stock. Dice the clams. Cook the potatoes separately in 2 cups
of boiling water for 5-10 min. Drain. In a large pot,saute the onion,
peppers, celery, & paprika in butter until the vegetables are tender,
about 6 min. Add flour and Accent,stirring well so that mixture
does not brown. Add clam stock, clam base, potatoes, & clams. Allow
to simmer for 15 min. Add tomatoes & simmer for 5-10 min., covered.
Serve. This recipe may be kept for a week. The clam base may be purchased at any fish market.

Clam Chowder #2 Recipe

Clam Chowder #2

1/2 lb bacon
1 large onion chopped
2 ribs celery peeled and
1 diced
5 small can minced clams or
1 large can (about 51-oz)
2 teaspoon seafood chesapeake brand
1 bay-style seafood
1 seasoning
1 quart (4 cup) half and half
1 divided
2 tablespoon flour

The day before you wish to serve the soup, fry the bacon until crisp
and remove. In bacon drippings, saute onion, celery with leaves and
potatoes for 10-15 minutes at medium heat. Add the minced clams, not
clam soup but clams, with their juice. Crumble the bacon and add.
Cover soup and simmer over low heat, stirring occasionally, for
several hours - up to five hours won't hurt. Cool down and place in
refrigerator at night. On the day of serving, skim grease off top.
Transfer soup to larger pot. Heat soup until bubbling and add the
seafood seasoning. Mix 2 cups of the half and half with the flour.
Add to the chowder and stir until it bubbles again. Mix in remaining
half and half and simmer, stirring constantly, until soup is desired
thickness. Serve hot with garlic bread and a green salad.

Clam Chowder Recipe

Clam Chowder

1 quart steamed softshell clams
1 each onion
3 each medium potatoes, diced
2 tablespoon chopped parsley
1/4 lb butter
2 cup milk
1 salt/pepper to taste

Melt butter, add onion and cook until tender but not brown. add potatoes
and just enough water to cook potatoes. When potatoes are tender add
parsley, salt and pepper, and clams with their juice. Just before serving
add 2 cups milk and heat but do NOT boil.
Mrs. William McG. Harlow

Clam Bisque recipe

Clam Bisque

1 can 10 oz baby clams *
1 cup light cream
1/2 teaspoon worcestershire sauce
4 dash tabasco sauce
1/8 teaspoon pepper
1 salt to taste
1 chopped chives
1 paprika

* add juice from the can. Put clams and juice in a blender; cover.
Blend on high speed until smooth. Add cream, Worcestershire sauce,
Tabasco sauce, pepper and salt. Serve chilled; sprinkle with chives
and paprika. A little milk can also be added if you prefer a thinner
bisque; but must be added during the blender process.

Clam & Shrimp Chowder recipe

Clam & Shrimp Chowder

1/4 cup butter
1 large onion, chopped
2 celery stalks, chopped
2 potatoes, peeled, diced
1 1/2 teaspoon fennel seeds
2 tablespoon all-purpose flour
1 teaspoon paprika
1 3/4 cup chicken stock
1 can baby clams, drained (10 oz)
4 oz cooked peeled medium shrimp, thawe; d, if frozen
1 red bell pepper, seeded, diced
3/4 cup frozen corn, thawed
2/3 cup half-and-half
1 salt to taste
1 fresh ground pepper to taste
1 fresh dill sprig (opt)

Melt butter in a saucepan. Add onion, celery, potatoes and fennel.
Cook gently 5 minutes, stirring frequently. Blend in flour and cook 1
minute. Stir in paprika and stock and bring to a boil, stirring
constantly.

Cover, reduce heat and simmer 15 minutes, stirring occasionally. Stir
in clams, shrimp, bell pepper and corn. Simmer 5 minutes. Stir in
half-and-half, salt and pepper. Garnish with dill sprig, if desired,
and serve hot.

VARIATION: Omit paprika and add 1 teaspoon Curry Powder. Add 1
tablespoon chopped fresh parsley or cilantro just before serving.

Clam & Potato Casserole Recipe

Clam & Potato Casserole

1 ingredients:
1 qt. clams, shucked
1/4 cup flour
1 dash pepper
1 1/2 cup clam liquid & milk mixed
1 large onion chopped
1 paprika
1 stick butter or margarine
1 1/2 teaspoon salt
1/4 tablespoon curry powder
6 potatoes, boiled, sliced
4 tablespoon parmesan cheese, grated

Directions: Drain juice from clams and save liquid. Chop clams. Melt
butter. Blend in flour and seasonings. Mix clam juice with milk to
make 1 1/2 cups. Add to flour blend slowly while cooking over low
heat. Stir constantly until mixture is thick and smooth. Add clams.
Place half of potatoes in greased casserole, sprinkle half the onions
over potoatoes and cover with half the sauce. Repeat. Sprinkle with
cheese and paprika. Bake at 350 degrees for 45 minutes.

Cheesy Broiled Flounder

Cheesy Broiled Flounder

2 lb flounder or white fish
2 tablespoon lemon juice
1/2 cup parmesian cheese
1/4 cup butter, softened
3 tablespoon mayonnaise
3 each green onions, chopped
1/4 teaspoon salt
1 each dash of hot sauce

Place fillets in a single layer on a greased, shallow
oven-to-table type broiler pan; brush with lemon
juice. Combine next 6 ingredients in a small bowl and
set aside. Broil fillets 4 to 6 minutes or until fish
flakes easily when tested with a fork. Remove from
oven; spread with cheese mixture. Broil an
additional 30 seconds or until cheese is lightly
browned and bubbly. Garnish with lemon twists and
parsley if desired.

Checkerboard Square Clam Crunch

Checkerboard Square Clam Crunch

1/4 cup flour; unbleached
1/2 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon parsley; chopped
6 1/2 oz clams; minced,canned (1 cn) *
1 each egg; beaten
2 cup rice chex
1 oil for frying
1 sour cream

* DO NOT drain the clams.
++++++++++++++++++++++++++++++++++++++++++++++++++++
+++
++++++++++++++++++ Combine flour, baking powder, salt,
pepper, and parsley. Slowly add liquid from canned
clams until smooth. Add egg and clams. Mix well. Stir
in Rice Checx to coat. Let stand 10 minutes. Heat
oil to 1/8-inch depth in skilled. Drop heaping
tablespoons of clam mixture into hot oil, and pat with
spoon to form 8 3-inch patties. Brown over medium
heat. Turn. Brown. Drain patties on absorbent paper
towels. Serve with sour cream.

Cajun Catfish With Spicy Strawberry Sauce

Cajun Catfish With Spicy Strawberry Sauce

2 lb catfish fillets
1 salt
1 black pepper
2 oz hot pepper sauce
1 1/2 cup strawberry preserves
1/2 cup red wine vinegar
1 tablespoon soy sauce
1/4 cup seafood cocktail sauce
1 each clove garlic, minced
2 teaspoon horseradish
3/4 cup cornmeal
3/4 cup flour
1/2 cup safflour oil
1 fresh strawberries,
1 parsley sprigs, optional

* Strawberry Flavored Vinegar may be used instead of Red Wine Vinegar.
Place fillets in large shallow dish. Season fish with salt, black pepper
and hot pepper sauce; cover and refrigerate 1 hour. In small saucepan,
combine preserves, vinegar, soy sauce, cocktail sauce, garlic and
horseradish; simmer sauce over low heat stirring occasionally, while
preparing catfish. Blend cornmeal and flour in shallow bowl. Drain catfish
and dredge in cornmeal mixture, coating on all sides. Heat oil in heavy
skillet over medium-high heat; when hot, add catfish and saute' until
browned on both sides. Drain well on paper towels; keep warm. Spoon 1/4
cup sauce on each plate; top with catfish fillets. Garnish with sliced
strawberries and parsley, if desired.

Broiled Spicy Shark Recipe

Broiled Spicy Shark

1.00 lb shark fillets (3/4 thick)
1.00 teaspoon dried basil
0.33 cup lemon juice
1.00 clove garlic, minced
0.25 cup chopped parsley
2.00 tablespoon seafood sauce or chili sauce
1.00 tablespoon chopped fresh basil, or
1.00 tablespoon light soy sauce

Place fish fillets in plastic bag. Add lemon juice,
parsley, basil,
garlic, chili sauce and soy sauce. Close top of bag and
refrigerate
for at least one hour, but not longer than 8 hours.
Remove fish from
bag and save marinade. Place fish on rack of pre-heated
broiler about
3 inches from heat and broil for 3-5 minutes. Turn
fillets over,
brush top with marinade and broil an additional 5-8
minutes until
fish flakes or is done to taste. Boil rest of marinade
until it's
reduced by half and pour over fillets when serving.

Broiled Flounder Recipe

Broiled Flounder

4 double filets of flounder
2 eggs, separated
1 pinch salt, pepper, dry mustard
1 cup peanut oil
4 tablespoon pickle relish
1 tablespoon parsley, chopped
1 tablespoon lemon juice
1 dash tobasco

1) Place the egg yolks in a blender, food processor or deep bowl.

2) Blend in the salt, pepper and mustard. If blending by hand, use a
small
whisk.

3) If using the machine, pour the oil through the funnel in a thin,
steady
stream with the machine running. If mixing by hand, add oil a few
drops
at a time, beating well in between each addition.

4) When half the oil has been added, the rest may be added in a thin
steady stream while beating constantly with a small whisk.

5) Mix in the relish, parsley, lemon juice and tobasco. Beat the egg
whites until stiff but not dry and fold into the mayonnaise created
through step 4.

6) Broil the fish about 2 inches from the heat source for about 6-10
minutes, depending on the thickness of the filets.

7) Spread the sauce over each filet and broil for 3-5 minutes longer,

or
until the sauce puffs and browns lightly.

Boiled Crabs Recipe.

Boiled Crabs

2 each lemons, quartered
8 each new red potatoes
4 each small ears fresh corn
4 each small yellow onions
1 cup salt
1/2 cup ground red pepper
1/2 cup ground white pepper
1/2 cup ground black pepper
12 each live blue crabs

Fill a large (10-quart) stockpot one-third full with water.
Add the lemons, potatoes, corn, onions, salt, and peppers.
Cover and bring to a boil over high heat. Let boil for 10 minutes.
Add the crabs, (if blue crabs are not available, substitute other
small to medium crabs), cover, and return to boil. Once steam
starts to escape from under the cover, let cook for 15 minutes.
Turn off the heat and let sit, covered, for 10 minutes more.

Bbq Crab Sandwich Recipe

Bbq Crab Sandwich

1 cup crab
1/2 cup tomato sauce
1/4 cup green stuffed olives; sliced
8 oz cheddar; md, in small cubes
8 each english muffins

Mix all the ingredients except the muffins together. Refrigerate for at
least 1 hour to blend the flavors. Spread on English Muffin halves and
broil until hot and cheese is melted. Serve hot.

Baked Vegetable & Seafood Won Tons Recipe

Baked Vegetable & Seafood Won Tons

1 envelope vegetable soup mix 15 ounc; es
ricotta cheese 1/2 pound imitation crabmeat, chopped 1/4 teaspoon
garlic powder 1/8 teaspoon
black pepper 40 won ton wrappers 1
Tablespoon vegetable or olive oil

Preheat oven to 350~F.

In a medium bowl, combine soup mix, cheese, crab, garlic powder and
pepper Place 1 Tablespoon mixture on center of each won ton. Brush
edges with water; fold each corner into center and press to seal.
Arrange seam side down on lightly greased cookie sheet; brush wontons
with oil. Bake 25 minutes or until crisp and golden brown, turning
once.

Variation: Use 1 1/2 cup chopped shrimp in place of crab.
Note: If not going to back immediately, cover filled won tons with
damp cloth until ready to bake, then brush with oil.

Nutr. Info. Per won ton: Calories 45/fat 2g/cholestrol 6mg
Prep time 25 minutes
Bake time: 25 minutes

Baked Tuna Stuffed Potatoes recipe

Baked Tuna Stuffed Potatoes

8 large baking potatoes
2 tablespoon oleo
2 can tuna (7 oz.), drained
1 tablespoon onion, grated
1 tablespoon chopped parsley
1 can cheddar cheese soup
1/4 teaspoon paprika
2 drops (or more)tabasco sauce
1/4 teaspoon salt
4 slice american cheese, halved

Wash potatoes and rub skins all over with oleo. Prick with fork.
Bake on oven rack in preheated 400 F. oven for 1 1/2 hrs. or until
tender. Combine tuna, onion, parsley, soup, paprika, Tabasco sauce
and salt. Toss with fork to break up tuna and blend well. Remove 1"
slice from top of each potato. Scoop out inside of potatoes, leaving
shell. Add potatoes to tuna mixture, tossing to mix well. Spoon
lightly into potato shells, mounding high. Top each with 1/2 slice of
cheese. Return to oven until cheese melts. Serves 8.

Courtesy
Telephone Pioneers BillSpalding *P CRBR 38 A

Baked Tuna Chow Mein Casserole

Baked Tuna Chow Mein Casserole

2 tablespoon butter or margarine
1 cup chopped celery
1/4 cup chopped onion
2 tablespoon chopped green pepper
1 tablespoon butter
7 oz can tuna
10 1/2 oz cream of mushroom soup
1 condensed
1 cup chow mein noodles
1/8 teaspoon pepper
1/3 cup chow mein noodles

1. In a deep, 1 1/2-quart, heat-resistant, non-metallic casserole,
melt 2 tablespoons butter or margarine in Microwave Oven 30 seconds.
2. Add celery, onion and green pepper to melted butter. Heat,
uncovered, in Microwave Oven 3 minutes or until vegetables are
tender. 3. Combine remaining ingredients except 1/3 cup chow mein
noodles with vegetablesm Blend well. Top with 1/3 cup of chow mein
noodles. Heat in Miicrowave Oven, uncovered, 10 minutes or until
sauce bubbles.

Baked Trout With Sea Food recipe

Baked Trout With Sea Food

4 trout, 1 lb ea., cleaned
1/2 lb butter or margarine
2 tablespoon flour
1 1/2 cup wine, dry white
2 tablespoon lime juice
3/4 cup light cream
18 oysters
3/4 lb shrimp, peeled

Blend 1/2 lb melted butter or margarine, 2 Tbsp flour. Add 1-1/2 Cups
white wine, 2 Tbsp lime juice. Heat. Place trout into baking dish or
pan. Sprinkle with salt and pepper; pour sauce over fish. COver: Bake
10-15 minutes at 375 degrees basting 2 to 3 times. Add 3/4 C light
cream, 18 oysters, peeled shrimp. Bake covered 20 minutes or until
shrimp are cooked.

Baked Speckled Trout In Herbs Recipe

Baked Speckled Trout In Herbs

2 onion, chopped
2 celery stalks, chopped
1 cup mushrooms, sliced
2 tablespoon parsley, chopped
1/4 teaspoon thyme, dried
1/4 teaspoon rosemary, dried
1/4 teaspoon tarragon, dried
6 tablespoon butter, melted
1 speckled trout, 3-4 lb
3 tablespoon parmesan cheese, grated

Mix together onions, celery, mushrooms, thyme, rosemary, tarragon and
butter. Spread half of mixture in a greased baking dish and add the
scaled and cleaned speckled trout. Sprinkle with Parmesan cheese, top
with remaining vegetable mixture. Bake 35-45 minutes at 375 degrees F
or until tender and flaky, basting 3-4 times with melted butter or
chicken broth. Use 1 tsp herb type if fresh chopped Also for: Any
tasty fish.

Recipe date: 11/29/87

Baked Smoked Salmon & Feta Cheese En Croute

Baked Smoked Salmon & Feta Cheese En Croute

3 oz smoked salmon, diced
6 oz cream cheese, softened
3 oz feta cheese
1 egg, slightly beaten
1 teaspoon capers
2 tablespoon finely choppedparsley
4 scallions, topped, diced
1 tablespoon (or more) poppyseeds

You'll also need 1 frozen pastry sheet, cut into a 3" X 8" rectangle
and some melted butter. Preheat the oven to 375 degrees. In a medium
bowl, hand mix the salmon, cream cheese, Feta cheese, egg, capers,
parsle, and scallions. Roll out the pastry sheet to double its size.
Liberally brush it with melted butter. Spread the salmon mixture over
the sheet. Roll up, jelly-roll style, folding the ends in to seal.
Brush the top of the roll with melted butter and sprinkle with poppy
seeds. Make 1/2 inch deep diagonal slashes across the roll to allow
steam to escape. Bake the roll for 20 to 30 minutes or until golden.
Serve warm.

Baked Scallops Aux Herbes Recipe

Baked Scallops Aux Herbes

3 lb scallops, sea or bay
4 tablespoon butter
1/4 cup dry white wine
1/2 cup parsley, fresh; firmly packed (1/4 cup mi
5 tablespoon chives; snipped
1 garlic cloves, minced
6 shallots; peeled
2 teaspoon basil
1 teaspoon salt
1 pepper

Wash and drain scallops. If using large sea scallops, cut each into
2 or 3 equal slices. Divide scallops among 8 individual ramekins or
a 13-inch gratin dish.

Melt butter, mix with wine

Mince parsley and chives together. Set aside 1 TBL, stir rest into
butter mixture. Add seasonings, pour over scallops and cover with
foil. The scallops can be prepared up to 4 hours in advance,
refrigerated.

Preheat oven to 425^. Bake ramekins 10 minutes, gratin dish 20-25
minutes or until scallop liquid froths. Watch carefully--overcooked
scallops are tough.

Sprinkle with reserved parsley mixture.

Baked Scallops Recipe

Baked Scallops

1 lb scallops, cut in half
1 oz sherry, optional
6 tablespoon butter, melted & divided
1/2 cup dry breadcrumbs

Arrange scallops in shallow buttered casserole. Sprinkle with sherry.
Pour half the butter over scallops. Cover with bread crumbs. Pour
rest of butter over bread crumbs. Bake at 375 for 15 minutes.

Baked Salmon Supper

Baked Salmon Supper

8 6-8 oz. salmon fillets
1 teaspoon salt
1 cucumber, unpeeled; sliced t
1 1/2 cup mayonnaise
1/4 teaspoon dill weed; finely chopped

Rinse the salmon fillets and pat dry with paper towels. Place fillets
on a raised rack in a 9" x 12" greased baking dish. Sprinkle with
salt. Layer thinly sliced cucumber over each fillet. Stir dill weed
into mayonnaise and spread over salmon and cucumber. Bake in 375
oven for 30 minutes, or until salmon flakes when tested with a fork.

Serve with a fresh Winter Orange salad, steaming baked potatoes
topped with a pat of butter and french bread from your local bakery.

Serves 8.

Baked Salmon Steaks Recipe

Baked Salmon Steaks

6 salmon steaks, 1 inch thick
1/3 cup butter or margarine
1/2 teaspoon salt
1/4 teaspoon paprika
1 teaspoon worcestershire sauce
2 tablespoon grated onion

Preheat oven to 350 degrees F. Place salmon steaks in a greased
shallow baking dish. Melt butter, add seasonings and Worcestershire
sauce and spread this mixture over the fish. Sprinkle one tsp grated
onion over each steak. Bake in a moderate oven 25 to 30 minutes.

Recipe date: 11/30/87

Baked Salmon Rolls Recipe

Baked Salmon Rolls

2 lb salmon
1/4 cup butter
1/4 cup flour
1/4 teaspoon salt
1 cayenne to taste
1 cup crumbs bread buttered
3/4 cup mushrooms sliced
1 teaspoon onion juice
1/2 cup cream light
1/8 teaspoon pepper
1 mace to taste
4 each mushroom caps

Remove skin and bones. Cut salmon into strips 1/2 inch thick by 1 1/2
inches wide and up to 8 inches long. Butter 8 custard cups and coil
salmon into the cups. In a double boiler, cook mushrooms and onion
juice for 5 minutes then add the flour, light cream, salt, pepper,
cayenne and mace and stir constantly until cooked and thick. Pour
sauce into custard cups then bake at 375/F for 25 minutes.

Drain off juice from cups, unmold the fish and place in an ovenproof
dish. Sprinkle with the buttered crumbs, put a buttered mushroom cap
on each fish roll. Broil the rolls until the mushrooms are done and
the crumbs browned. Serve garnished with parsley and lemon wedges.

Baked Salmon In Foil

Baked Salmon In Foil

3 1/2 lb salmon
1 lemon
1 salt and pepper
1 tablespoon oil or softened butter

Lay a piece of silver foil, large enough to wrap the salmon in a very
loose parcel, on a baking tray. If the salmon is to be served hot,
grease the foil with the butter, or use the oil if serving the salmon
cold. Thinly slice the lemon and put about half on the foil. Put the
salmon on top, with a few slices of lemon inside and lay the rest of
the lemon along the top of the salmon. Season generously and wrap
loosely, making sure the edges are securely folded together so that
no steam can escape. Put into a medium oven, Gas Mk 4,350F,180C, for
10 minutes per pound. If serving hot, take it out of the oven and let
it stand for a further 10 minutes. If serving cold, leave the salmon
in the foil for two to three hours. To serve: Unwrap the fish and
gently pull off the skin.

Baked Oysters recipe

Baked Oysters

1/4 lb butter
2 cup celery
1 onion -- chopped fine
1 pint oysters
4 eggs; hard-boiled -- grated
2 cup toasted bread crumbs
1 cup oyster juice or water
1 parsley

melt butter, add onion and celery. Cook on slow fire until tender. Add
oysters that have been cut up by scissors, and a little oyster juice.
cook about 5 min. until oysters curl. Take off fire and mix w/ rolled
toasted bread crumbs and grated eggs and parsley to season. Add salt,
pepper, and dampen w/ oyster juice or water. Put into oyster shells
or greased pyrex dish; sprinkle cracker crumbs on top and dots of
butter. Bake at 350 about 20 min.


Recipe By :rocy

Baked Gefilte Fish recipe

Baked Gefilte Fish

1 lb halibut -or- turbot fillets, fresh; or frozen
1 small onion
1 slice bread, crumbled
1/2 teaspoon salt
1/4 teaspoon black pepper, ground
1 egg
1 tablespoon vegetable oil
1 onion, sliced
1 sweet green pepper, chopped
8 oz can tomato sauce

Defrost the fish, if frozen. Grind the fish and onion in a food
processor. Add the bread, salt, pepper and egg. Mix well. Shape into
12 balls.

Combine the oil, onion, green pepper and tomato sauce in a baking
dish. Arrange the fish balls in it, cover, and bake in a 325-degree
oven for 40 to 45 minutes. Baste with the sauce before serving.

Serves 6

One Serving 2 Fish Balls = Calories: 189 Carbohydrates: 9 Protein: 20
Fat: 8 Sodium: 671 Potassium: 606 Cholesterol: 77

Baked Fresh Tuna recipe

Baked Fresh Tuna

1 3/4 lb tuna fresh steaks
1 teaspoon pepper ground
4 each tomatoes peeled,chopped
1 teaspoon basil crumbled
2 tablespoon olive oil
1 each onion red,sliced
1/2 cup vermouth dry

Preheat oven to 425/F Rub steaks with oil and season with the pepper.
Saute the onion until limp then add tomatoes and vermouth and cook
2-3 minutes more. Place steaks in a shallow baking dish, pour the
mixture over them and sprinkle with basil. Bake 15 minutes or until
done.

Baked Fresh Salmon Steak recipe

Baked Fresh Salmon Steak

3 lb salmon steak
1/4 lb chopped mushrooms
1 medium onion, minced
2 tablespoon minced parsley
1/4 teaspoon tarragon
1 pepper and salt
2 tablespoon butter (optional)
1/2 cup sherry
1/3 cup fine bread crumbs

Soak lid of clay cooker. Cut salmon in half and lay both pieces in
cooker. Sprinkle with mushrooms, onion, and parsley and tarragon
mixed. Add salt and freshly ground black pepper to taste. Dot with
butter and pour sherry around. Cover, put into cold oven and turn
temperature to 425F. After 30 minutes sprinkle crumbs over top and
bake 30 more minutes

Baked Fresh Salmon recipe

Baked Fresh Salmon

3 lb salmon
1 teaspoon salt
1 teaspoon pepper, black
1/2 teaspoon thyme
3 tablespoon butter
1 1/2 cup cream, light
3 onion; sliced
3 parsley sprig
1 garlic clove; quartered
1 bay leaf
2 cucumber; peeled & cut into strips

Combine salt, pepper and thyme then rub all sides of the salmon. Melt
butter in baking dish then add salmon and coat with the butter. Add
light cream, onion slices, parsley, garlic, and bay leaf then arrange
cucumber strips around the fish. Bake covered for 40 minutes or until
centre bone can be removed easily. Remove and discard bay leaf,
onion, parsley and garlic before serving.

Baked Flounder With Sauce recipe

Baked Flounder With Sauce

3 lb flounder
6 tablespoon butter, melted
2 tablespoon onions, browned, chopped
1 each garlic clove, mince/browned
2 tablespoon parsley
1/4 cup wine, dry white
1 each lemon, juice of
1 salt & pepper to taste
1 flour

Place fish in baking dish or pan. Prepare a sauce by browning garlic,
onion in melted butter. When brown, add parsley, wine and lemon
juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper,
flour. Bake covered 10 min. at 375 Degrees. Uncover, basting with
melted butter and dry white wine. Bake (ten minutes more or until
done to taste. Also for: Flounder, mackerel, weakfish, grouper,
snapper, bass etc. Suggestions: Vary the ingredients of the sauce
with other recipes. Recipe date: 11/28/87

Baked Flounder Barataria recipe

Baked Flounder Barataria



4 tablespoon butter, divided
2 lb flounder filets
1 teaspoon salt
1/2 teaspoon tabasco sauce
1 tablespoon paprika
1/4 cup grated cheddar cheese
1 cup sour cream
1/4 cup fine bread crumbs


Grease a 2 qt. baking dish with 1 ts. butter. Arrange fish filets in
baking dish. Blend salt, Tabasco Sauce, paprika, and cheddar cheese
into sour cream and spread over fish. Top with bread crumbs and dot
with remaining 3 ts. butter. Bake uncovered at 350 F. for 30 min. or
until fish flakes easily with fork.

Yield: 4 to 6 servings.

Baked Fish With Orange-Chili Marinade recipe

Baked Fish With Orange-Chili Marinade





1/2 cup fresh orange juice
1/2 cup fresh cilantro leaves --
1 chopped
1 tablespoon olive oil
2 cloves garlic -- peeled and
1 minced
1 chipotle pepper -- chopped
1 1/3 lb fish fillets -- (thick)
1 ground black pepper -- to
1 taste


Combine the orange juice, cilantro, olive oil, garlic and chipotle.
Place the fish in a glass dish and cover with the marinade.
Refrigerate 1 hour. Remove the fish from the marinade and place on a
rack set into a baking pan or on a broiling pan. Bake in a preheated
450-degree oven 12 minutes per inch of thickness.


Recipe By : W. Park Kerr

Baked Fish Cake recipe

Baked Fish Cake




1 1/2 lb potatoes; peeled
1 lb white fish fillet
1 salt; (to taste)
1 grd white or black pepper; freshly
2 tablespoon butter
4 tablespoon milk
1 grated peel of 1/2 lemon
2 tablespoon parsly; fresh chopped
1 teaspoon anchovy extract(optional)
3 tablespoon all-purpose flour
2 tablespoon oil


Cut the potatoes into chunks and place then in a saucepan with enough
water to cover, adding a little salt if liked. Heat until just about
to boil. Meanwhile, lay the fish on a plate or dish to cover the
saucepan and cover it with a second plate, lid or foil. Put the fish
on the pan when the water is boiling, then reduce the heat so water
does not froth over. Cook the potatoes until tender-10-15 minutes if
the chucks are faily small. Set the aside, without uncovering it.
Drain and mash the potatoes, beating the well until smooth. Mix in
the butter, milk, lemon peel, parsley and anchovy extract, is used
Preheat oven to 400 degrees. Grease a quicke dish or baking pan. Pour
any cooking juices from the fish into the potato mixture. Flake the
flash off the skin, discarded any bones, and at it to the potatoes.
Mix well, adding seasoning to taste. Use a large spoon to place the
fish mixture in a mound on the prepared dish or pan but do not
flatten it until it is all in mounded up. Flatten the top of the
mixture sightly, then sprinkle it with a little of the flour. Use a
spatula and slice to flatten the mixture into a little neat circle,
about 7" across. Pat the sides with the knife and the top with slice
to that the mixture is even and neatly shaped, keep sprinkling with
the flour to coat the outside evenly. Trickle the oil over the fish
cake and bake it for about 30 minutes, until well browned. Cut into
wedges to serve.

Baked Eggs With Crabmeat recipe

Baked Eggs With Crabmeat



8 oz crabmeat, canned or frozen
8 eggs
1/2 cup milk
1 salt and pepper to taste


Pick over the crabmeat and remove all the stiff membranes. Beat
the eggs slightly with a wire whisk, add milk and seasonings, and
beat a little more. Stir in the crabmeat and pour into individual
buttered casseroles. Cover and bake in a medium oven (350 degrees F)
30 minutes. Serves four.

No nutritional information given.

I found this recipe in an old cookbook I picked up at a yard sale.
The title, 150 Recipes Casserole Cookery One-dish Meals for the Busy
Gourmet and the authors are Marian and Nino Tracy and it was first
printed in 1940! The last print date is October 1950!
I hope that you get a kick out of some of these recipes. Trish.
Formatted to MM by Trish McKenna 4/7/95
Baked Fish

Baked Dilled Salmon On Rice recipe

Baked Dilled Salmon On Rice



1 medium onion, chopped
3 cloves garlic, minced
3 medium tomatoes, diced
1/2 lb mushrooms, sliced
3 tablespoon fresh dill, chopped
3 tablespoon lemon juice
1 salt and pepper to taste
2 cup cooked brown rice
4 salmon fillets
1 olive oil spray


Coat a nonstick skillet with olive oil cooking spray. Saute‚ onion,
garlic, tomatoes and mushrooms for 5 minutes or until softened. Add
lemon juice and fresh dill. Remove from heat. Add salt and pepper to
taste. Spray a baking dish with cooking oil spray. Spread rice evenly
over bottom. Top rice with salmon. Cover each fillet with vegetable
mixture. Cover pan with foil. Bake for 20 minutes at 350øF.

Baked Crabmeat & Avocado recipe

Baked Crabmeat & Avocado



1 waldine van geffen
----VGHC42A----
1/4 lb butter
2 can cream of mushroom soup
1 lb lumb crabmeat
1 cup evaporated milk
1 salt and pepper
2 avocados; peel -- slice
2 tablespoon bread crumbs
1 butter -- melted
1 can anchovy filets

Melt butter, add soup and simmer 5 minutes. Stir in crabmeat, milk,
salt and pepper and simmer 5 minutes longer. Line a baking dish with
avocado slices and pour crabmeat mixture over avocado. Sprinkle with
bread crumbs and brush with melted butter. Heat until brown,
approximately 15 minutes at 350~. Before serving sprinkle with a few
drops of anchovy oil and garnish with anchovy strips.

Baked Crab Quesadillas recipe

Baked Crab Quesadillas



1/3 cup unsalted butter or margarine
1/4 cup vegetable oil
1/2 cup chopped onion
2 jalapeno pepper,seeded
1 and finely chopped
1 centiliter garlic, minced
1 lb lump crabmeat, drained
1/4 cup mayonnaise
1 tablespoon chopped fresh cilantro
1 teaspoon salt
16 8-inch flour tortillas
1/3 cup shrredded monterey jack
1 cheese with jalapeno peppers


Combine butter and oil; set aside. Saute' onions, peppers, and garlic
in 2 Tbl. reserved butter mixture in a medium saucepan over medium
high heat, stirring constanty, until tender. Remove from heat. Gently
stir in crabmeat and next 3 ingredients.
Place tortillas on baking sheets; brush 1 side of each tortilla, and
sprinkle with cheese. Fold in half.
Bake at 475 degrees F. for 4 minutes or until golden. Cut each
tortilla into thirds. Serve warm.

Baked Crab Potatoes recipe

Baked Crab Potatoes



2 cup crabmeat
4 large baking potatoes
4 tablespoon butter
1/2 cup onion; chopped
1/2 cup mushrooms; sliced
1 ground pepper to taste
1 cup dry vermouth
2 tablespoon low-fat plain yogurt
2 tablespoon sour cream
1/4 cup half and half
3/4 cup gruyere cheese

Clean and bake potatoes. Cool slightly and cut in half, lengthwise.
Place pulp into bowl, leaving about 1/4-inch shell. Reserve skins and
mash pulp. Melt butter in skillet and saute onion until it takes on a
light coloring (about 15-20 minutes). Add mushrooms and saute
another 5 minutes. Add the crabmeat and pepper. Add vermouth and
bring to a boil. Make sure you stir frequently. Cook mixture until
liquid is absorbed. Remove from heat and add yogurt and sour cream,
then add half and half. Combine crabmeat, onion mixture, pulp from
potato, and about 1/2 of cheese. Add additional ground black pepper
and a bit more half and half if desired. Place the mixture into the
potato skins. Sprinkle with additional 1/4 cup cheese. Bake at 400
degrees F. until cheese bubbles. This is yummy good!

Baked Clams With Black Bean Sauce recipe

Baked Clams With Black Bean Sauce



24 clams
1 tablespoon sesame oil
2 teaspoon ginger, fresh; finely grated
2 teaspoon garlic; minced
1/2 teaspoon red pepper flakes
1/4 cup fermented black beans; rinsed & mashed
2 tablespoon wine, white
1 tablespoon soy sauce
3 tablespoon scallion; chopped white and green p

Shuck the clams and place them on a baking sheet. Set aside.
Combine the remaining ingredients in a small saucepan and bring to a
boil over medium heat.
Spoon the mixture on top of the mollusks. Bake for 5 to 7 minutes at
450F, or until cooked but not tough. Serve immediately.
Per Serving: 84 Calories, 9 g Protein, 4 g Carbohydrates, 3 g Fat,
0.4 g Saturated Fat, 21 mg Cholesterol, 566 mg Sodium

[THE WASHINGTON POST; August 29, 1990]
per Fred Peters
Echonet RECIPE_CORNER echo

Baked Catfish Creole recipe

Baked Catfish Creole




----FOR SAUCE----
3/4 cup melted butter
1 cup chopped onions
1 cup chopped celery
1/2 cup chopped bell pepper
1/4 cup diced garlic
2 each bay leaves
2 can tomato sauce (8 oz)
1 cup fish stock
1/2 teaspoon sugar
1 pinch dry thyme
1 pinch dry basil
1 cup chopped green onions
1/2 cup chopped parsley
1 salt and cracked black
1 pepper to taste

----FOR COOKING----
4 each 5-8 oz catfish fillets
1 cup 90-110 count shrimp (peeled
1 and deveined)
1 reserved creole sauce
4 cup cooked white rice
1/4 cup chopped parsley


FOR SAUCE: In a two quart heavy sauce pan, melt butter over medium
high heat. Saute onions, celery, bell pepper, garlic and bay leaves
until vegetables are wilted, approximately three to five minutes. Add
tomato sauce and fish stock, bring to a low boil, reduce to simmer
and cook thirty minutes, stirring occasionally. Add sugar, thyme,
basil, green onions and parsley. Continue to cook ten additional
minutes and season to taste using salt and pepper. Remove from heat
and set aside. FOR COOKING: Preheat oven to 375 degrees F. Place
catfish fillets in an ovenproof casserole dish large enough to hold
the four fillets. Sprinkle the shrimp evenly over the top of the
fillets. Spoon the Creole sauce generously until fish and shrimp are
well covered. Place covered baking dish in oven and cook
approximately thirty minutes or until fish is done. Heat rice under
hot tap water and place an equal amount in the center of each serving
plate. Serve catfish Creole on top of white rice and garnish with
chopped parsley. This dish may also be served over pasta.

Baked Breaded Bluefish With Mock Tartar Sauce recipe

Baked Breaded Bluefish With Mock Tartar Sauce



1/4 cup skim milk
1 egg white
1/8 teaspoon pepper, black
2 bluefish fillets, 4 oz
1/4 cup bread crumbs
----MOCK TARTAR SAUCE----
1/2 cup yogurt, nonfat
1 tablespoon sour pickle; minced
1 tablespoon green olive, pitted; minced
1 tablespoon parsley, fresh; minced
1/4 teaspoon mustard, powdered
1 teaspoon lemon juice
1/8 teaspoon pepper

Calories per serving: 201
Fat grams per serving: 6.08 Approx.
Cook Time: 0:30
Cholesterol per serving: 680

Preheat the oven to 350F. Combine the skim milk, egg white and
pepper to make a seasoned egg wash.
Dip the fillets into the egg wash, then dredge them in the bread
crumbs. [Let sit for 10 minutes.]
Lay the fillets on a nonstick baking sheet and bake for 10 minutes.
NOTE: For me this dish is a marvelous replacement for fried fish.
Sauce: Combine all ingredients and refrigerate in a tightly covered
container.
NOTES: This sauce will keep for a week if stored as suggested. Use
this as you would regular tartar sauce with any dish. Try it as a
replacement for mayonnaise on sandwiches and in salads.

Baked Artichoke & Crab Spread recipe

Baked Artichoke & Crab Spread



14 oz can artichoke hearts-drained and c; h, opped
1 cup parmesan cheese -- grated
6 oz can crabmeat -- drained and flaked
1/2 cup mayonnaise


Preheat oven to 325F. Combine first 4 ingredients in bowl. Transfer
to 8 1/2 x 5" baking dish. Sprinkle with paprika. Bake until top is
browned, about 30 mins. Serve hot with water crackers.
Recipe By : Bon Appetit

Baked Almond Catfish recipe

Baked Almond Catfish


1/2 cup whole almonds, toasted
3 tablespoon cornmeal
2 tablespoon grated parmesan cheese
2 tablespoon fresh parsley, chopped
1 tablespoon flour
1 salt & freshly ground black pepper,; to taste
2 tablespoon fresh lemon juice
2 lb catfish fillets
1 parsley sprigs and lemon wedges, fo; r garnish


Grind the almonds and combine with the cornmeal, Parmesan cheese,
flour, salt and pepper. Sprinkle the lemon juice over the catfish
and coat the fillets thoroughly with the almond mixture. Place the
fillets on a baking sheet and bake at 400F for 8 minutes, or until
cooked through. Serve immediately.
NOTE: These sweet catfish fillets in a crunchy almond crust can be
accompanied by rice tossed with peas and asprinkle of lemon zest.
Makes 4 servings.
Nutrients per Serving: 358 Calories, 45 g Protein, 10 g Carbohydrate,
15 g Fat, 2 g Saturated Fat, 106 Mg Cholesterol, 252 mg Sodium.

Baja Seafood Stew recipe

Baja Seafood Stew


1/2 cup onion; chopped, 1 medium
1/2 cup green chiles; chopped
2 each cloves garlic; finely chopped
1/4 cup olive oil
2 cup white wine; dry
1 tablespoon orange peel; grated
1 1/2 cup orange juice
1 tablespoon sugar
1 tablespoon cilantro; fresh, snipped
1 teaspoon basil leaves; dried
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon oregano leaves; dried
28 oz italian plum tomatoes; *
24 each soft-shell clams; scrubbed
1 1/2 lb shrimp; raw, shelled, med.
1 lb fish; **
6 oz crabmeat; frozen, ***


* Use 1 24oz can of Italian Plum Tomatoes that are
undrained and cut in ** The following fish can be
used: cod, sea bass, mahimahi or red *** Crabmeat
should be thawed, drained and cartilage removed.

Bailey's Bouillabaisse (Fish Stew) recipe

Bailey's Bouillabaisse (Fish Stew)





1 each onion, large diced
2 cup celery, diced
3 each potatoes, small diced
3 cup boiling water
2 cup skimmed milk
1 1/2 lb cod or flounder
2 cup broccoli, diced
2 cup cauliflower, diced
1 1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon marjoram
1/2 teaspoon basil


Cook the onion, celery, and potatoes in the water for
10 minutes. Mix a little milk with the flour to form
a soupy paste and set aside. Add the remaining
ingredients and bring to a boil. Add the flour
mixture, stirring constantly. Simmer for 15 to 20
minutes.

Badhapu Malu (Fried Fish) recipe

Badhapu Malu (Fried Fish)



450 gm fish steaks
25 gm tamarind
50 ml warm water
1/2 teaspoon turmeric
1/2 teaspoon chilli powder
1/2 teaspoon satt
1/2 teaspoon btack pepper
1/2 litre oil

Cut the fish steaks into six pieces. Soak the tamarind in water,
remove the seeds and add to the fish together with the turmeric,
chilli powder, salt and pepper.Leave to marinade for 10 minutes.Heat
the oil and fry fish until it turns brown. Remove and drain well.

Bacon & Smoked Oysters recipe

Bacon & Smoked Oysters



2 can smoked oysters
1/4 cup light vegetable oil
1/2 lb bacon strips
40 round wooden toothpicks
3 tablespoon garlic, minced

1. Cut bacon strips in thirds.
2. Wrap a bacon slice around each oyster and place a toothpick
through to hold it in place.
3. In a medium skillet, heat oil, and add garlic.
4. Cook wrapped oysters in oil until bacon is crisp.
5. Remove from pan and drain on a paper towel to drain.
Serves 15

Bacon & Oysters recipe

Bacon & Oysters


12 oysters, selected
12 bacon slices, thin

Wrap each oyster, well-drained, in bacon. Skewer with wooden
toothpick. Bake on a pan in a medium oven until bacon browns.

Bacalaitos (Salt Codfish Fritters)

Bacalaitos (Salt Codfish Fritters)


1/2 lb codfish, salt
2 cup flour, all-purpose
2 teaspoon baking powder
1 large garlic cloves; crushed
1 cup water
1 tablespoon annatto oil
1 oil, vegetable; for frying


Soak the codfish in cold water for 2 hours or longer, according the
the saltiness and hardness of the fish. Drain, rinse and place in a
small saucepan. Pour boiling water over the fish and allow to stand 5
minutes. Drain. Remove any bones and skin and shred the fish.
Sift the flour and baking powder into a large bowl. Add the garlic,
water and annatto oil and mix to a smooth batter. Add the shredded
fish and mix well. Heat oil to 370F in a deep fryer or large, heavy
saucepan. Fry the the mixture by teaspoonfuls until golden brown.
Drain on paper towels, keep warm and serve hot as hors-d'aeuvres.

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)


4 cup chicken broth
1 tablespoon plus 2 teaspoons nuoc mam (vietname; se fish sauce)
1/2 teaspoon sugar
1/4 teaspoon salt
1 tablespoon vegetable oil
6 shallots, chopped
2 garlic cloves, chopped
8 ounces lump crab meat, picked over; and drained
1 freshly ground black pepper
2 tablespoon cornstarch or arrowroot, mixed with
2 tablespoon cold water
1 egg, lightly beaten
15 oz white asparagus spears *
1 tablespoon shredded coriander
1 scallion, thinly sliced
* cut into 1-inch sections with canning liquid reserved
This soup was probably created by some homesick Frenchman. White
asparagus(a French import), packed in jars or cans, is used for this
recipe. Traditionally, crumbled, salted duck egg yolk is added to
season the soup.
If white asparagus is unavailable, use frozen or fresh
asparagus (in this case, add the fresh asparagus to the broth from the
very beginning and cookuntil tender, before adding the remaining
ingredients).
Combine the broth, 1 tablespoon of the
fish sauce, the sugar and salt in a 3 quart soup pot. Bring to a boil.
Reduce the heat and simmer.
Meanwhile, heat the oil in a skillet.
Add the shallots and garlic and stir-fry until aromatic. Add the
crab meat, the remaining 2 teaspoons fishsauce and black pepper to taste.
Stirfry over high heat for 1 minute. Set aside.
Bring the soup to a boil. Add the
cornstarch mixture and stir gently untilthe soup thickens and is clear.
While the soup is actively boiling, add the egg and stir gently.
Continue to stir for about 1 minute. Add the crabmeat mixture and asparagus
with its canning liquid; cook gently until heated through.
Transfer the soup to a
heated tureen. Sprinkle on the coriander, scallion and freshly ground
black pepper.
Yield: 4 to 6
servings.

Artichoke Oyster Soup recipe

Artichoke Oyster Soup

6 tablespoon butter, melted
1/2 cup shallots (chopped fine)
1/4 teaspoon thyme
1 bay leaf
1/2 teaspoon cayenne pepper
2 tablespoon flour
14 oz chicken broth (more or less won't h; urt)
4 cup oysters, drained; reserve liquid (less, to
14 oz artichoke hearts, cooked
2 teaspoon salt
1/4 teaspoon tabasco
1/2 cup whipping cream
3 tablespoon parsley (chopped, fresh)
In a 3-quart casserole, melt butter and saute shallots. When shallots are
translucent, add thyme, bay leaf and cayenne pepper. Add flour and whisk
well. Add broth, oyster water, artichoke hearts, salt and tabasco. Bring
to a boil. Add oysters and parsley. Simmer on medium, partly covered, for
exactly 5 minutes. Add whipped cream and serve immediately.
NOTES:
* Chicken broth with artichokes and poached oysters -- This is a modern
cajun-style recipe that I adapted from a local convenience-food cookbook
byJean Durkee. It's an intriguing combination of modern American
ingredientswith traditional cajun flavorings.
* Fresh parsley tastes much better than dried parsley. If the
oysters arebigger than a small bite-size, cut them up before adding them to
the soup. Use the smallest oysters you can find.
* When I'm not making a double recipe, I usually dump the
entire (about 1-cup) container of whipping cream into the soup, even
though that's doublewhat the recipe calls form.
* The timing on cooking the oysters is fairly
critical. If you overcook them, they will be rubbery.
: Difficulty: easy.
: Time: 20 minutes.
: Precision: measure the spices.

Antoine's Oysters Rockerfeller recipe

6 tablespoon butter
1/2 cup bread crumbs
2 cup fresh chopped spinach or-
2 pkg (10-oz) frozen spinach
1/2 cup parsley
1/2 cup diced celery
2 tablespoon diced onion
1 tablespoon pernod liqueur; or anisette
1/4 teaspoon salt
3 drop tabasco
18 large oysters
Melt butter; add crumbs and saute 1 minute, stirring constantly.
Combine with other ingredients, except oysters, in blender until
smooth. Arrange oysters in shells (or individual dishes). Top each
with 1 tablespoon spinach mixture and broil 3-5 minutes or until
lightly browned.

Asparagus and Chicken Carbonara recipe

Asparagus and Chicken Carbonara


Raw egg yolks and whipping cream traditionally add the creaminess and fat to pasta carbonara. This lighter version achieves the same texture with egg substitute and nonfat evaporated milk. Prevent the eggs from scrambling by being careful not to heat the egg mixture too rapidly. Eat this dish immediately to enjoy its velvety creaminess; if it stands, the sauce can become too thick.




Ingredients
8 ounces uncooked spaghetti
2 cups (1-inch) slices asparagus (about 3/4 pound)
1/2 cup egg substitute
1/2 cup evaporated fat-free milk
2 teaspoons olive oil
1/2 cup chopped onion
1/4 cup dry vermouth
2 cups chopped skinless, boneless rotisserie chicken breast meat
1/2 cup (2 ounces) grated fresh Parmesan cheese
3 tablespoons finely chopped fresh flat-leaf parsley
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 bacon slices, cooked and crumbled


Preparation
Cook pasta in boiling water 10 minutes or until al dente; add asparagus during final 2 minutes of cooking. Drain pasta mixture in a colander over a bowl, reserving 1/3 cup cooking liquid. Combine reserved cooking liquid, egg substitute, and milk, stirring with a whisk.
Heat a large nonstick skillet over medium-high heat. Add oil and onion to pan; sauté 2 minutes. Add vermouth; cook 1 minute. Add pasta mixture; stir to combine. Remove from heat; stir in milk mixture, chicken, and cheese. Place pan over medium heat, and cook 4 minutes or until slightly thick, stirring frequently. Remove from heat; stir in parsley, salt, pepper, and bacon. Serve immediately.

Yield
5 servings (serving size: about 1 1/4 cups)

Nutritional Information
CALORIES 416(23% from fat); FAT 10.8g (sat 3.7g,mono 4.4g,poly 2g); PROTEIN 34.7g; CHOLESTEROL 60mg; CALCIUM 236mg; SODIUM 700mg; FIBER 3.1g; IRON 3.4mg; CARBOHYDRATE 41.9g

Angel Hair Pasta With Sea Scallops recipe

Angel Hair Pasta With Sea Scallops


1/2 cup soft breadcrumbs
8 oz angel hair pasta --
1 uncooked
1 tablespoon olive oil -- for vegetables
1 teaspoon olive oil -- for scallops
1/2 cup chopped fresh parsley --
1 divided
1 clove garlic -- minced
1 teaspoon dried whole basil
1/2 teaspoon dried whole oregano
1/4 teaspoon salt
1 tablespoon all-purpose flour
1/4 teaspoon pepper
8 oz clam juice -- (1 bottle)
1 lb fresh sea scallops
1 cut into 1/2-inch pieces
Place breadcrumbs on a baking sheet. Bake at 375 deg for 5 minutes or
until golden brown; set aside.
Cook pasta according to package directions, omitting salt and fat.
Drain and rinse under cold running water; drain well. Place in a
large bowl; set aside.
Heat 1 tablespoon oil in a nonstick skillet over medium heat. Add 1/4
cup parsley and next 4 ingredients; saute 1 minute. Add flour and
pepper; cook 1 minute, stirring constantly with a whisk. Gradually
add clam juice, stirring constantly. Cook 1 minute or until
thickened, stirring constantly. Pour over pasta; toss well. Set
aside, and keep warm.
Heat remaining 1 teaspoon oil in skillet over medium heat; add
scallops, and saute 4 minutes or until scallops are done. Add to
pasta mixture; toss gently. Yield: 4 servings (serving size: 1-1/4
cups).